Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says.

Fruits are often associated with being light, low-calorie snacks, but not all fruits are created equal when it comes to calorie content. Some fruits are surprisingly high in natural sugars and healthy ...

View Nutrition information about Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids. Avoid extra calories by making healthy food choices.