Agriculture and nutrition experts have recently identified the healthiest vegetable on Earth. The CDC assigns nutrition ...

By eating healthy foods and taking a prenatal vitamin every day, women can get the vitamins and minerals they need during ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Steam them, roast them or toss them into soups, stews and casseroles—but always have them on hand in your freezer.

A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

The Philippine Heart Association (PHA) urged parents and schools to promote and adhere to the healthy snacks and lunch or ...

It probably comes as no surprise that Brussels sprouts are one of the healthiest vegetables you can eat during the fall ...

Parade has an extensive editorial partnership with Cleveland Clinic, consistently named as one of the nation's best hospitals ...

You may cook with this ingredient at home, taste it in sauces, and eat it in dishes like pasta, stir-fries, and baked vegetables. Keep reading to learn more about garlic’s botanical and culinary ...

There are many reasons why you might be incorporating more veg into your diet: health and nutrition, the cost of meat and concern for the planet. If you're interested in growing your own, read our ...