A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

By eating healthy foods and taking a prenatal vitamin every day, women can get the vitamins and minerals they need during ...

Research finds that higher intake of fruits and vegetables significantly lowers frailty risk, especially in underweight ...

It probably comes as no surprise that Brussels sprouts are one of the healthiest vegetables you can eat during the fall ...

While fruit and vegetable capsules can be a convenient way to supplement your diet with essential nutrients, they should not be relied upon as the sole source of nutrition. It is important to ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Steam them, roast them or toss them into soups, stews and casseroles—but always have them on hand in your freezer.

Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.

Two expert doctors reveal the most protein-packed meats, the healthiest cuts from each, and list their preferred alternatives ...

The Philippine Heart Association (PHA) urged parents and schools to promote and adhere to the healthy snacks and lunch or ...