A study has found that individuals on vegetarian diets have a lower risk of multiple myeloma and kidney, pancreatic, prostate ...

Due to food restrictions, vegetarians can face deficiencies of nutrients mostly found in non-vegetarian sources. Deepsikha ...

New research breaks it down.

Nutritionist offers insight into the meals and ingredients that help her stay nourished and energised.

A closer look at a recent study reveals that vegans have significantly lower inflammatory markers than vegetarians and meat ...

Five foods that can be a big boost in terms of ensuring a healthy diet by considering them as part of the daily meal, according to a nutrionist.

Nutritionist Palak Nagpal explains why protein quality and digestibility matter just as much as how much protein you eat ...

Vegetarian-associated ESCC risk (HR 1.93) remained robust after excluding the first four follow-up years and restricting to never-smokers, reducing likelihood of reverse causation and smoking ...

Science confirms vegan diets are nutritionally complete for adults. Here's exactly how to handle B12, iron, calcium, vitamin D, and protein on a plant-based diet.

No major international authority currently classifies vegan diets as a risk factor for colorectal cancer. Guidance continues ...

Many people around the world include vegan or vegetarian foods in their daily diets yet, the stigma, and sometimes outright ...