These five summer fruits are packed with nutrients that help with inflammation, blood pressure control, and more.

Wheatgrass flavonoids can powerfully combat oxidative stress and extend fruit fly lifespans. Scientists studying 228 ...

If you're throwing away any seemingly inedible portions of produce, think again. Here are 13 parts of fruits and vegetables you might not know you can eat.

The data included diet questionnaires that honed in on the average of participants’ total daily intake of several different types of foods, including fruits and vegetables, and also broke them down ...

Magnesium is an essential mineral found naturally in various foods, including fruits and vegetables. It's key for blood ...