Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...

Rising grocery prices are having a major effect on household budgets. Try some of these tips and tricks to save money at the ...

On January 20, 2026, the Food and Drug Administration's (FDA) new traceability rules will go into effect. But members of the food industry have said the new rules are confusing, and expressed concerns ...

Blueberries In a BMJ study of more than 100,000 men and women, researchers discovered that subclasses of powerful ...

In December 2023, Gov. Kim Reynolds stated "Federal COVID-era cash benefit programs are not sustainable and don’t provide long-term solutions for the issues impacting children and families. An EBT ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Between spreading awareness on TikTok and advocating online grocery ordering, WIC pushes to keep up with the times ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

North Carolina expands nutrition education with fresh fruit and vegetable program. Per the North Carolina Department of ...

The cuisine of Mexico and other Latin American countries is vast. The most traditional dishes have indigenous roots thousands ...

The ASA investigated an Instagram post featuring Huel founder Julian Hearn over an apparent comparison between his product ...