Everyday Health on MSN

How to navigate the emotional challenges of living with CIDP

Get tips to manage health anxiety, loneliness, and other mental health challenges that come with chronic inflammatory demyelinating polyneuropathy.

‘I’m a Pilates teacher and these are the 5 core exercises I truly love and recommend for all ages and all levels’

They’re safe, effective, easy to follow, and focused on the deep core muscles that support posture and balance.' ...
Everyday Health on MSN

6 Balance Exercises to Practice as You Age

Learn why it’s important to incorporate balance exercises into your workout routine as you age. Plus, try 6 simple balance exercises today.
BMJ

The additional effect of orthotic devices on exercise therapy for patients with patellofemoral pain syndrome: a systematic review

1 Clinical Health Sciences, Department of Physical Therapy Science, Utrecht University, Utrecht, The Netherlands 2 Department of General Practice, Erasmus Medical University, Rotterdam, The ...

At 68, I stand stronger than ever — not just in my body, but in my spirit. Here’s the 5 exercises I do daily to build strength and resilience.

Here are the exercises this trainer swears by ...
BMJ

2016 Patellofemoral pain consensus statement from the 4th International Patellofemoral Pain Research Retreat, Manchester. Part 2: recommended physical interventions (exercise ...

Correspondence to Professor Michael Callaghan, Department of Health Professions, Manchester Metropolitan University, Manchester, UK; michael.callaghan{at}mmu.ac.uk Despite its high prevalence among ...