Discover four morning habits to reduce belly fat. From weighing yourself first thing in the morning to doing fasted cardio, ...

Thomas Kraut, 59, was diagnosed as obese. After 12 years, a doctor finally realized that his rapidly growing belly actually ...

A doctor shares some of the best exercise and diet secrets and tips to achieving a smaller waistline after 50 and keeping ...

Personal training expert on the very common form of activity which Dr Michael Mosley has previously said can have major ...

Torch belly fat with these quick and effective 10-minute workouts. Get a flat stomach and boost your metabolism with these ...

Belly fat isn't just an obstacle to achieving a toned physique ... The research involved a group of 27 overweight and obese ...

I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can ...

The energy we get from food and drink is counted in calories ... certain foods that might assist in "helping burn belly fat." Among the predictable entries, you'll find some surprising items ...

Annie Mueller is a columnist, blogger, ghostwriter, copywriter, and author. She has worked for 10+ years as a content strategist for small teams. Brendan Harkness is a senior editor of financial ...

It’s such a common phenomenon, it’s earned itself the nickname meno belly ... who didn’t get enough sleep consumed more food, and saw a 9 per cent rise in total abdominal fat area and ...

From stubborn love handles to poor core health, rediffGURU Pushpa R, founder of Radiant Yoga Vibes, tells you how to get rid of belly fat with simple exercises that you can do at home. Have yoga ...