Cutting out extra belly fat and maintaining body shape is always a crucial part of a healthy lifestyle. Keeping the belly fat always in check and maintaining a trim midsection requires not only ...

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — triggering inflammation that can lead to insulin resistance and chronic ...

As anyone who has ever lost weight (or attempted to) can attest, losing belly fat isn’t easy. Accumulating belly fat is common with age, particularly for women, due to a perfect storm of slower ...

Plant-based diets are excellent ways to improve nutrition and lose belly fat, experts say. “Get rid of the standard American diet, filled with all the processed foods and added fats, sugars and the ...

PHILADELPHIA (WPVI) -- Many women complain that no matter what they do, they still can't seem to lose the extra fat around their belly. Experts say there may be a reason why. 45-year-old Denise Carter ...

Try chair exercises to flatten belly overhang after 65, a 5-minute routine with tips from certified trainer Karen Ann Canham.

A doctor has claimed that the common idea of blitzing away our belly fat could be "all wrong". Dr Amir Khan, known for his ...

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