Losing weight can often seem like an uphill battle, especially if you're trying to get rid of stubborn abdominal fat that ...

The tumescent technique involves injecting the saline and local anaesthetic solution and a blood vessel constrictor drug (to reduce bleeding) such as epinephrine, into the targeted areas of excessive ...

Tips to lose visceral fat: A gastroenterologist highlights seven nutrient-rich foods to combat dangerous visceral fat, which ...

If you’re someone who’s consistently hitting the gym, but still failing to get rid of the stubborn belly fat, then you’re not alone. The truth is that apart from exercising, several lifestyle factors ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Belly Fat: Causes & Solutions Key takeaways Hormonal changes ...

A YOUNG WOMAN who has lost over 7 stone without using Ozempic or Mounjaro has shared how she achieved a toned stomach.

Jessica Rout, 29, first noticed her stomach growing as a teenager, but despite numerous weight loss programmes, she couldn't shift the excess weight and was eventually diagnosed her with a rare condit ...

Women over 50 face unique challenges with belly fat due to hormonal shifts and declining muscle mass. Registered dietitian Vicki Koenig explains that excess carbohydrates and calories contribute to ...

"Struggling with stubborn male butt fat? Discover the fastest ways to lose buttock fat for men with effective surgical ...

A WOMAN has shared how she overhauled her body in a year without forking out on fat jabs and other weight loss medication.

Use this 10-minute morning workout to wake your core, tighten your waist, and see better results than long cardio after 50.

I’m with her on this. I found it increasingly tough to stomach how many major celebrities and even influencers whose faces pass by on my social media feed are now unrecognisable from what they look ...