Most people tend to target the stomach and waistline when it comes to losing fat in the midsection, but back fat is another frustrating part of the body to deal with. This part of fat can still linger ...

Dealing with stubborn belly fat can be an uphill battle, especially when you're on a weight loss journey. But while we often think of that extra weight in our midsection as bad, belly fat isn't just ...

DEAR DR. ROACH: Could you please comment on keto and apple cider vinegar (ACV) gummies for weight loss? They are promoted by ...

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-sca ...

Explore if leg exercises can help reduce cellulite and discover the best exercises for cellulite. Learn effective strategies ...

Shedding the pounds may be easier than you think! Follow these five steps to quickly get rid of belly fat. Be Pro Protein ...

Menopause comes with a lot of changes. Changes to your mood, sleep, energy levels and physical body. Indeed, many women ...

Research in people with obesity or overweight has shown that long-term exercisers have belly fat with healthier properties ...

People naturally expect that walking more will lead to the loss of body fat. Scientific studies suggest that weight loss is ...

Taylor Swift's Harris endorsement sends shockwaves as numerous pro-Trump voters go anti-her, revoking their own Swiftie status. (Left): A "concerned mother" directs a seething rant at Taylor Swift ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ...

We’d hit a few of the big-ticket rides, but the crowds were getting overwhelming, the lines were getting daunting, and we didn’t have any FastPasses lined up. We both needed a different kind ...