Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...

When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, she worried at ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

you need to ensure you are still getting enough protein. Many people might think eating less meat just means eating more plant-based meat alternatives like veggie burgers. But while these kinds of ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Climate researchers have long grappled with how to get Americans to eat less beef, a food with a huge global warming impact.

GLP-1 medications—like Ozempic, Wegovy, and Zepbound—can help you shed pounds, but only if taken properly. Don't get caught ...

His teammates asked him: Could he still get enough protein without meat? Could he still maintain his strength and athleticism? The idea that men need meat for strength has a long history ...