Nutrient-dense water ingredients include spices like turmeric, ginger, and black pepper, as well as cucumber slices, diced ...

Growing ginger (adrak) in a pot is both simple and rewarding, blending culinary delight with mental calm and physical health.

NEED a big health boost this January? How about drinking it from a small bottle? Immunity shots are concentrated bevvies ...

Start your day with lemon water and enjoy hydration, digestion support, immune benefits, and more—all with zero added sugar.

Does ginger really help an upset stomach? The science: For more than 2,500 years, ginger has been used for its medicinal ...

More women are turning to ginger tea before bed as a simple nighttime ritual to support digestion, reduce inflammation, and ...

One practice that's steadily catching on is downing a ginger shot for its health perks – and now a brand called NutraZen is ...

We have heard it over and over again as health experts reiterate the same wellness formula. These are basics we know all too ...

A 76-year-old man from Gorakhpur found relief from chronic bronchitis through Patanjali's integrated treatment. The program ...

As researchers name pork as the healthiest meat, here are some quick and easy meals to enjoy ...

Simple homemade morning drinks packed with vitamins and antioxidants can hydrate winter skin, improve digestion, and naturally restore radiance.

You don't have to sacrifice flavor if you're trying to manage blood sugar levels during the holidays. You can choose from ...