Quinn Smigelsky scored a team-high 12 points and Holmdel built a 15-point lead through three quarters before holding on for a 48-44 win over Wall in Wall. Claire Gillespie and Caitlin Lavin each added ...

Reilly Nagle knocked down a pair of 3s and scored a game-high 16 points for Mainland, which used a big fourth quarter to beat Our Lady of Mercy 40-33 in Linwood. The game was tied at 28 entering the ...

Olympic athletes and everyday adults have surprisingly similar physical issues. That's why an Olympic physical therapist ...

PORTSMOUTH - Go home, get rest and start watching film on Windham. Portsmouth High School girls basketball head coach Tim Hopley said that was the message to his team following a 51-36 Division I loss ...

The Backstreet Boys admit they aren't the same band they were 30 years ago ...

When we sit all day, we often slump and slouch, making the front of our bodies feel tight. That's why an Olympic PT always ...

Jordan DeCrow pitched a full reset to the Glenwood Springs girls basketball team as it prepares for the season’s stretch run. The Demons’ coach stressed the good vibes of a four-game winning streak ...

With equal parts highlights and lowlights the Clutch High School Volleyball Classic preseason tournament went into single-elimination playoff mode with four of the original 10 teams sent home. The ...

It is hard to believe that February is here and there are just two weeks left in the Lackawanna League girls basketball regular season. That means the division races are heading down the stretch and ...

OTTOVILLE – Liberty-Benton had a size advantage over Ottoville. However, Ottoville had a plan on how to neutralize L-B’s size advantage. Ottoville put constant pressure on L-B’s guards and made it ...

With less than two weeks left in the regular season, some league races are taking shape as many of the top teams look to finish strong. Wooster’s Kayla Reid lays in two with pressure from Lexington’s ...

BRIDGEWATER — You probably don't want to get involved in a game of horse with Bridgewater-Raynham girls basketball forward Camden Strandberg. The 6'2 senior captain has nearly every shot at her ...