Diet, lifestyle, and medical conditions determine what supplements ... excessive vitamin C intake can cause gastrointestinal disturbances like diarrhoea and nausea. A good dietary plan features the ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

The best sustainable diets are high in fruits, vegetables, and whole grains, and low in processed meat. Experts share how to ...

If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...