A few foods that are complete vegetarian and vegan sources of protein include: According to experts ... With its creamy texture and smooth flavour, Greek yogurt is a good source of many nutrients like ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

With the rise of vegetarian, vegan and flexitarian diets, the question of plant proteins has become increasingly central for ...

India’s government has come up with a new policy that will promote smart proteins that can help the country in its net-zero ...

A vegan supplement with 21 grams of protein, seven milligrams of iron and seven grams of fibre that tastes delicious — Good Protein, indeed. Edward Lalonde founded Good Protein in 2019 in Quebec.

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

Without good information and planning, vegetarians may be at risk for some deficiencies. Several studies have shown that vegetarian diets may be low in vitamin B-12, vitamin D, calcium ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...