In this video, PGA Professional Katie Dawkins talks through what a classic, reverse overlap putting grip looks like and how ...

Grip strength is necessary to maintain mobility and independence as you age. Here are five ways to improve it.

Katie Dawkins PGA Professional demonstrates what a neutral grip is.

How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently linking a strong grip to a healthier, longer life. Every time you twist open ...

No speakerphone. No aux input. Can’t sync light to beat. With tons of models to choose from, I think it’s fair to say we have hit peak portable speaker. From tiny, $25 devices that will fit in a ...

Grip is more than a tool for lifting — it’s a measure of long-term health. Research from the UK Biobank, covering over 500,000 adults, found that weaker grip strength was strongly linked to higher ...

You might be surprised by how many times a day you pick up or grasp an object, whether it’s a phone, doorknob, tablet, or utensil. I counted 15 times I reached for different things at my desk within a ...

Whether you're performing daily tasks — such as doing laundry — or lifting weights in the gym, a strong grip is key to your success. But have you ever wondered how strong your grip is? Well, a grip ...

This simple routine can help make everyday tasks easier — and you can do it while sitting at your desk. This simple routine can help make everyday tasks easier — and you can do it while sitting at ...

Lawrence Hayes has received funding from the National Institute for Health and Care Research (NIHR), the Chief Scientist Office (CSO), the RS Macdonald Charitable Trust, and the Physiological Society.

Across diverse industries, workers’ hands are constantly exposed to hazards, such as sharp objects, extreme temperatures, toxic chemicals and heavy machinery. Despite material and technological ...

That ability to hold onto a bar or carry that *really* heavy suitcase? It’s not just a flex—it actually might be one of the simplest clues to how well you’re aging. Grip strength—the ability of your ...