Whole grains such as oats, barley, quinoa, and brown rice are high in prebiotic fiber, which acts as food for your gut bacteria. Prebiotics help beneficial microbes grow and thrive, contributing to a ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Tammy’s nutrition and supplement brand Selfish – which she founded with her two sisters on the premise of it being for women, ...

Meet 10 visionary Indian doctors redefining healthcare! They're transforming medicine with innovation, compassion, and ...

Millennials and Gen Z are fueling explosive growth in the low-sugar soda segment - but as brands like Poppi face legal ...

In the modern world where health maintenance has become a major concern in most societies and where technology has boosted ...

Strategic cost management through reformulation: With ingredient costs rising dramatically (cocoa up 400%, citrus affected by ...

Researchers have been accumulating evidence to suggest that certain beers could help improve the diversity of species in the gut microbiome. A study in the Journal of Agricultural and Food ...

We make it in the slow cooker using chicken and beef bones, water, some salt, garlic and onions and leave it for nine hours ...