Medically reviewed by Sohaib Imtiaz, MD Fermented foods like yogurt, sauerkraut, and kombucha are packed with good bacteria ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

Medically reviewed by Barbie Cervoni, RD Probiotics contain bacteria and yeasts that are good for your digestive system. They ...

Discover why commercial fermented foods like kombucha and kimchi might not deliver the gut health benefits you're paying for.

Millennials and Gen Z are fueling explosive growth in the low-sugar soda segment - but as brands like Poppi face legal ...

Discover 6 top fermented foods like kefir, kimchi & kombucha that everyone's eating this summer for better gut health, glowing skin, and boosted energy. News Home Page ...

The limited-edition Gut-Friendly meal kits will be available to order on HelloFresh.com now through September and additional ...

“Gut health is foundational to overall health,” said Dr. Christina Rahm, Chief Science Formulator of The Root Brands. “With Relive Greens, we provide an easy and effective way for people to support ...

Many brands use vinegar and sugar or are pasteurized, which reduces the growth of bacteria and kills probiotics. Canned sauerkraut is usually made with vinegar or it's pasteurized (or both). 8.