“Exercise is primary prevention at its best,” notes Family Practitioner Dr. Jeffrey Ellerhorst. In his Garrettsville practice, it’s common for Ellerhorst to encourage his patients to exercise to avoid ...

Without a car, getting to the gym is a struggle for me, but after attending a few in-person Les Mills classes that were a blast, I found a way to bring the gym home. That’s where the Les Mills+ app ...

From missed landings and wobbly handstands to weights that were clearly too ambitious, this compilation proves that progress isn’t always pretty. Millennial therapist has 1 question for boomer parents ...

LAS VEGAS (KLAS) — The man who Metro police say attempted a mass shooting at a gym earlier this year was not impaired and died from multiple gunshot wounds, according to documents the 8 News Now ...

A complete Gym Management System built with ASP.NET Core MVC (.NET 9). Features role-based access, member & trainer management, plans, memberships, sessions, scheduling, and full 3-layer architecture.

Why do we spend millions on performance management systems that everyone—managers, employees, and executives—openly admits are broken? The answer is uncomfortable but simple. We’ve designed these ...

The celebration came as the Mukilteo School District seeks the approval of another bond measure to finish rebuilding Explorer Middle School. EVERETT — Students and staff celebrated the opening of a ...

On a recent transatlantic flight, Mark Ruddock, an entrepreneur in residence at GALLOS Technologies, decided to put his team of AI agents to work. He was 34,000 feet over the Atlantic with a ...

Niles village trustees adopted a contract amendment to their agreement with Power Wellness Management, LLC to manage the Niles Family Fitness Center -- terminating the agreement early and saving ...

Man faces charge of recording someone in a VB Crunch … News / Aug 13, 2025 / 06:54 PM EDT ...