Studies also show that allulose may have blood sugar-lowering effects in people with and without diabetes. A review of eight ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

Good Housekeeping explained the health benefits, starting with the fact pumpkin is a rich source of antioxidants, polyphenols, and carotenoids, including beta-carotene, which your body converts into ...

Take control of prediabetes with these expert-recommended strategies to manage blood sugar and reduce your diabetes risk.