Protein is showing up more and more on grocery store shelves and on social media. But what is driving the protein hype?

We are laying the groundwork for energy, recuperation, and long-term health when we eat plant-based foods that support our cells, lower the risk of chronic illness, and support gut and metabolic ...

Comfort food is designed to help you feel good. Like a warm hug wrapped around you. Thankfully, that warm hug doesn't need to be unhealthy. These are some of the healthiest comfort foods for you.

BRYAN, Texas (KBTX) - The Texas A&M University College of Dentistry is offering several tips for those looking to take care ...