Broccoli is packed vitamins C, K, A and B-complex as well minerals including potassium, calcium and iron. It helps reduce ...

Indiana ranks among the bottom half of the country for healthy living, according to a new report that highlights challenges ...

As America's Armed Services are experiencing a boost in recruitment under Trump 2.0, their health and meals will soon get a ...

People who don’t eat meat may be less likely than meat eaters to reach the age of 100, according to a recent study. But ...

Nutritionists believe social media is to blame for bombarding consumers with conflicting healthy eating advice ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

Fermented foods can help support beneficial gut bacteria, Glick-Bauer said, and are often associated with dietary patterns ...

Ladapo expressed his surprise at the findings, stating, "I was really shocked by the levels of arsenic in common candies. The ...

Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

If you find you fancy specific foods on the regular, here are the healthier swaps to make to satisfy your cravings.

Diet, exercise, sleep, and other factors can contribute to better heart health and lower heart disease risk. Learn how small ...