Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

A triple advantage can be achieved by shifting Mexicans' current diet toward that of the recommended Healthy and Sustainable ...

Rakul Preet likes to have a healthy and balanced diet that consists of home-cooked food. It provides her with essential nutrients and fatty acids. Tap to read Rakul Preet-inspired diet plan for a ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

The added sugar in your coffee cup can stack up quickly. Try these expert tips for finding the healthiest coffee creamer at ...

buzzy for a while, but a nutrition plan that follows the rules of sustainability ... Keep your body happy and healthy with ...

Demi Moore has been sober for years and reportedly follows a raw vegan diet. Here's what to know about her eating plan, plus ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...