In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

There's always a new trendy diet plan. But how effective is meal sequencing, actually? Nutrition experts explain.

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

According to Dr. Bimal Chhajer, this pure vegetarian meal plan helps you lose weight and enter a calorie deficit without feeling starved. Proclaiming his Jadoo, or magic diet, can help you lose around ...

Celebrate summer with this satisfying 7-day Mediterranean diet meal plan packed with flavor and fiber to keep you feeling ...

Nesta analysed 36 million supermarket transactions, finding an average shopping basket health score of 67 out of 100, and has ...

Supermarkets could be fined if they fail to hit new healthy eating targets - The ‘Healthy Food Standard’ will apply to major ...

Ready for a tasty, healthy way to eat? The Mediterranean diet offers loads of flavor and enjoyment. It is always praised for its health advantages. Things like boosting heart health happen. Your brain ...

According to the data, the more firmly a person stuck to the MIND diet, the lower their dementia risk, with strict adherence to the MIND eating pattern at the beginning of the study linked to a 9 ...

The UK on Sunday unveiled a so-called healthy food revolution that will see the government strike partnerships with industry ...

This Diabetes Week 2025, discover the power of a balanced, healthy plate. Learn about the best foods to manage blood sugar along with a sample diet chart shared by an expert.

A restrictive diet can backfire, making it hard to lose weight long-term. New research shows why it's so beneficial to ...