When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

The popularity of weight ... healthy food and engaging in daily exercise an easy choice. If health care providers and researchers begin listening to and working with Black women to redesign weight ...