Women's Health may earn commission from the links on this page ... and it can be tricky to measure whether or not your diet ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

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First lady Jill Biden is unveiling a new set of actions to address health inequities faced by women in the United States.

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Participants who were most diligent about following this way of eating were least likely to die during the study period — in ...

First lady Jill Biden is unveiling a new set of actions to address health inequities faced by women in the United States, plans that include spending at least $500 million annually on women's ...

varies by plan The Mediterranean diet, with its emphasis on fresh vegetables and fruit, whole grains, legumes, olive oil and fish, provides an array of health benefits, research suggests.