WW International relists on Nasdaq, pivoting to menopause care with GLP-1 drugs and coaching. Click here to read an analysis ...

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic research and recommendations from authoritative institutions into a roadmap ...

Follow this healthy aging meal plan to help you feel your best as the years go on. Reviewed by Dietitian Jessica Ball, M.S., RD This 30-day plan is set at 1,800 calories, with modifications for 1,500 ...

Know how to eat right during pregnancy with Indian meal plan and key micronutrients that support maternal health.

So, here are our top 8 picks of protein powders for you to pick from. Plantigo Plant Protein Powder delivers high-quality, plant-based protein made from pea and brown rice. It supports muscle recovery ...

The decline of real-life slimming clubs is down to a variety of factors, says Kate. ‘Diets come in fads — at the moment, ...

To figure out how much walking you need to do to lose weight, it can help to identify your resting metabolic rate (RMR), ...

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

Research shows that healthy women over 70 share one key habit: a simple, plant-forward, nutrient-rich diet. No counting macros. No trendy restrictions.

With new leadership and a Nasdaq relisting plan, the iconic brand is betting on women’s health and weight loss drugs to stage ...

Stress could be to blame, says Sai Aparajitha Gopalakrishnan, a health coach who helps women stop dieting ... and unsweetened ...