Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

From vegetarian offerings like tofu and veggie patties to swapping butter for margarine, there were plenty of healthy things ...

If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...

Most parents don’t realize how quickly the window closes. The first five years of a child’s life are when taste preferences take shape, when attitudes toward food get locked in, and when […] ...

There's no science showing that eating seven carrots before bed can help you sleep better, according to Debbie Petitpain, MBA ...

Movement, even in small amounts, also helps maintain well-being. A short walk, dancing to festive music, or playing with ...

To prevent myself from having to rely on convenience foods and takeout, I keep this foolproof soup in my back pocket.

There's a new effort underway in Hampton Roads to help combat loneliness and isolation in seniors and young adults. Making ...

The American snack industry looks different than it did ten years ago. Grocery store aisles used to overflow with chips, cookies, and candy bars sold purely on taste. Now consumers […] ...

Your daily bread-omelette can be a nutritious, filling breakfast — but only if you use the right ingredients. Here’s how your bread choice, oil, and add-ons can make or break its health value.

Before turning to fiber supplements, these whole foods can boost your daily fiber intake—and provide essential nutrients that ...