A dietician has revealed five things that she would never let her children do - and one of them may be especially surprising.

Sir David Attenborough marked his 99th birthday back in May, putting his good health to key changes in his eating habits. The ...

Your daily bread-omelette can be a nutritious, filling breakfast — but only if you use the right ingredients. Here’s how your bread choice, oil, and add-ons can make or break its health value.

If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...

Most parents don’t realize how quickly the window closes. The first five years of a child’s life are when taste preferences take shape, when attitudes toward food get locked in, and when […] ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

From vegetarian offerings like tofu and veggie patties to swapping butter for margarine, there were plenty of healthy things ...

Here’s the Connection Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and testosterone play a direct role ...

Rice is an Indian staple. Enjoyed from north to south and east to west, this grain is known for its versatility and benefits.

Keeping nausea at bay. If you are suffering from inflammation or nausea from eating too much, try cold pressed ginger shots.

There's no science showing that eating seven carrots before bed can help you sleep better, according to Debbie Petitpain, MBA ...

A new viral phenomenon has TikTokers trying out a certain brand of horse treats after one woman went viral for eating them.