Takis on the way to a stressful chemistry lab? Late-night ice cream while studying for a final? It's hard to say no when ...

CNN’s 5 Things newsletter is your one-stop shop for the latest headlines and fascinating stories to start and end your busy ...

The breakfast staple aids in digestion and is known to lower cholesterol — but too many sugary toppings can offset the health ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

The diet of participants was assessed using a questionnaire that compared their usual dietary intake to the MIND diet – the ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

The best way to have it, if you're a Jersey guy, is in the form of a cheesesteak. Now most cheesesteaks fall under the ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

If you’re navigating an unhealthy relationship with food, sharing meals with your family may be taxing. It’s important to set ...

When asked what her top tips for cooking vegan meals are, Tasse said to “keep it simple.” She explained many known brands ...