Feel younger with food that loves you back. These ten easy and delicious superfoods support energy, skin, heart, and brain.

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...

If you want to live a long, healthy life, take a good look at what's on your plate.

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

“The same key behaviors have been shown to help virtually everything,” said Stanford epidemiologist professor Abby King.

In boiling down the national nutritional message to “eat real food,” RFK Jr.'s new dietary guidelines oversimplify the ...

As is the case so often in medical science, things are multi-layered and nuanced. Food plays a major part in ensuring a ...

Los Angeles Dodgers superstar Shohei Ohtani reportedly ate 10 bowls of rice a day in high school to reach his nutrition goal.

Plus, what to avoid for a bigger cardiovascular boost.

Indian supermarkets are revealing a shift where marketing drives up prices of so-called healthy foods that are, in reality, ...

In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...