Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Intuitive eating may support metabolic health, reduce binge eating and lower stress around food. The focus is not weight loss ...

Home cook and nutrition expert Bobby Parrish shares the healthiest choices and swaps you can make at Panera Bread.

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Healthy eating also means choosing "clean" foods when possible, meaning whole foods that are close to their natural form and ones that haven't been heavily processed or refined.

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

Supermarkets could be fined if they fail to hit new healthy eating targets - The ‘Healthy Food Standard’ will apply to major ...

Healthy eating habits do more than just improve your overall health—they also impact key leadership characteristics that can help you improve your management style and ultimately benefit your ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a budget. Vanessa Sturman, 37, is a health eating and behavior ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...