Intuitive eating may support metabolic health, reduce binge eating and lower stress around food. The focus is not weight loss ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Teaching kids to eat healthy food doesn’t have to mean battles at the dinner table or sneaky swaps they’ll detect in a second ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

Supermarkets could be fined if they fail to hit new healthy eating targets - The ‘Healthy Food Standard’ will apply to major ...

Your kitchen environment influences food choices more than willpower. How visual cues, lighting, and placement program ...

Green Chef is great for a wide variety of eaters, including people who follow specific diets like gluten-free or dairy-free.