Adults with type 2 diabetes who followed a low-fat vegan diet for 16 weeks, eating as much as they wanted, with no calorie ...

Ten years ago the Scottish researcher Iain Campbell set out to lose weight. He cut back sharply on carbohydrates and followed ...

A closely supervised study found that prolonged fasting impaired parts of executive function and learning. Adding light or moderate running did not rescue the brain.

Nanclares, Ph.D., of the Channing Division of Network Medicine within the Department of Medicine at Mass General Brigham, is ...

As the weather turns crisp, it's tempting to cozy up and let healthy habits slide. But this fall, you can have your soup and lose weight too! The popular Fat Flush Soup Challenge—trusted by countless ...

It usually comes down to what actually ended up on the plate that morning. Some foods pass through the stomach fast and leave almost no trace of having been eaten at all. Others slow digestion down, ...

Two of these microproteins, Humanin and SHMOOSE, have emerged as promising markers in longevity research. Previous studies have linked higher Humanin levels to better cardiovascular outcomes and ...

Just seven strength-training sessions helped obese mice shrink visceral fat cells and reactivate molecular pathways involved in burning stored fat, despite no change in overall body weight. The ...

A two-year randomized trial found that diet drinks with aspartame, sucralose and acesulfame potassium matched water for ...

Everybody knows that too much sugar and fat are the enemy of good health. But what most people get wrong is a much longer ...

People with a history of atherosclerotic cardiovascular disease (ASCVD) may have a higher risk of developing amyotrophic lateral sclerosis (ALS), while those with better cardiovascular health may have ...

People at increased genetic risk of Alzheimer’s may be particularly susceptible to the effects of an unhealthy diet, ...