Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Try one of these nutritious and tasty dinner recipes for winter. With at least 15 grams of protein per serving, these dishes ...

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

Picky eaters? Not so much after kids have chopped the onions and celery and cooked the pasta and flatbread - and then enjoyed ...

Picture this: you've just finished making a recipe, and you've made more than you could hope to eat in a week. Or, you're ...

Salami (or any protein of choice) Cucumber Tomato Red Onion Feta Cheese Extra Virgin Olive Oil Salt and Pepper Cream Cheese ...

Taylor Swift cried offstage at her first concert after 3 fans were killed House lawmakers unveil bipartisan health care plan ...

Natchez duo turns meal prep passion into Little Green Fork, serving affordable, macro-counted, locally sourced dishes that ...

Affordable foods within each food group often carry smaller climate footprints, aligning lower costs with lower emissions.

Alex Hughes has built a 1.5 million-strong following by proving low-cal cooking can be delicious. Her new book serves up ...

From classic chicken noodle soup to umami-packed udon, these hearty dinners are just what you need to wind down at the end of ...

You don’t have to choose between healthy eating and loving food if you follow 'hara hachi bu,' the Japanese 80 percent rule.