New statistics show how we eat has fundamentally changed in the past 12 months - over half of us now substitute meals with ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

With the cost of groceries continuing to rise, it's important to know what core foods can stretch a budget. There groceries ...

Make these highly-rated slow-cooker dinner recipes, from tasty soups to mouthwatering casseroles, which are all packed with ...

Food-packed tables and endless spirits can present a special challenge for those taking GLP-1 medications like Wegovy, ...

It’s not uncommon to see pistachios, pecans, walnuts, and almonds in various dishes and desserts during the holidays. However ...

Expert clarifies that bacteria, not malice, are usually responsible, and simple actions—like handwashing, proper cooking, and ...

Ohio State University Extension offices in Mahoning and Trumbull counties are rolling out a series of new educational programs aimed at improving community health, promoting sustainable food practices ...

From holiday mocktails to a protein drink made from superfoods, nutritionist Whitney Stuart shares a few healthy holiday ...

The Forum for Economic Emancipation (FREE) hosted an event discussing food insecurity called "Manufactured Hunger and the ...

Natchez duo turns meal prep passion into Little Green Fork, serving affordable, macro-counted, locally sourced dishes that ...

Whether you eat them fresh or have them as a juice or smoothie, tart cherries are a great food for promoting sleep, says ...