Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Celebrate game day with these tasty high-protein recipes, like spicy chili or caprese pasta salad, which are perfect for ...

Paneer Bhurji is loaded with protein. Crumbled paneer with veggies and spices is a dish that is healthy and super satisfying! Chickpeas with veggies tomatoes, cucumbers and capsicum is a salad ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Low-calorie, high-protein foods are ideal for weight management and helping you to feel full through the day. Discover 20 ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.