What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

A vegetarian diet typically includes plant-based foods such as fruits, vegetables, legumes, grains, nuts, and seeds, and ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Celebrate game day with these tasty high-protein recipes, like spicy chili or caprese pasta salad, which are perfect for ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Grabenord’s Shalin Taleja has been tinkering with various plant-based products to deliver some really delicious vegan and ...

Low-calorie, high-protein foods are ideal for weight management and helping you to feel full through the day. Discover 20 ...