On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...

Rice is integral to the Indian diet and cultural rituals but faces ... If you include lots of veggies, lean proteins, and healthy fats in your meal plan, eating rice twice a day is appropriate.

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Looking for an Indian diet plan for weight loss can be difficult, given that every state has its cuisine and eating habits. Some are extremely healthy while the rest may not be so. Considering how ...

Starting your day with a nutritious breakfast is essential for managing weight and maintain overall health ... News on India.com. Weight Loss: 5 Low-Calorie Indian Breakfast Options to Kickstart ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

Roti for Weight Loss: Are you trying to lose weight? Then calorie count and the best diet for weight loss must be your biggest concerns. Including good carbs in your diet is a healthy way to lose ...

A northern Alberta woman is hoping her family's history can help reunite Indigenous families with loved ones who died at the ...

Big B is an inspiration to many and has been vocal about following a healthy lifestyle. Let's take a closer look at Amitabh ...