The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

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One of the most important markers for kidney health ... a high-fiber diet on your kidneys. High-fiber foods include whole grains, vegetables, fruits, and legumes. These foods may have a higher ...

Hawys D, who is known as @coaching_in_hd on Instagram, has shared her top tips on how to order a 'fat loss friendly' meal ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

The objective of the Indian scheme is to impart not only foundational ... commercial skills, health care and awareness, child care and education and family welfare. The ADB's recommendation ...

South Indian cuisine, known for its vibrant flavours and diverse ingredients, offers a variety of dishes that can be a part of your weight loss journey. Unlike many other dishes, South Indian ...

What Is the Ketogenic (Keto) Diet? Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic ...

Looking for an Indian diet plan for weight loss can be difficult, given that every state has its cuisine and eating habits. Some are extremely healthy while the rest may not be so. Considering how ...

Chief Minister A Revanth Reddy said that the demise of the senior communist leader was an irreparable loss to Indian politics. Conveying his condolences to the bereaved family, the CM said that ...

Vaccine maker Indian Immunologicals (IIL) and Indian Council of Medical Research (ICMR) have signed a memorandum of agreement (MoA) for clinical development of the country’s first codon de ...