A case for the Indian government to track the cost of a healthy diet to serve as a routine measure of the cost of meeting ...

India’s government has come up with a new policy that will promote smart proteins that can help the country in its net-zero ...

When it comes to vegetarian diet, a rich source of protein plays a key role. After all, protein is the building block of a healthy body ... Paneer is a type of fresh cheese commonly used in Indian ...

Most Indian labs have ... ratio should be 1:1. Vegetarian-based proteins are ideal. If one needs to compare nonveg proteins, then red meat should be avoided by kidney patients." While it is important ...

Ideal for all vegetarians, palak dal is loaded with protein and iron. In just 30 minutes you can make this dish with the following : lentils, spinach, spices and garlic.

If you’ve ever been on a fitness journey, you’ll probably concede that it’s not just the getting to your goal that’s tough, ...

The Mediterranean diet is popular due ... The dishes are healthy and naturally prepared. Flames' scratch kitchen honors ...

Incorporating these into your diet can ... maintaining healthy hemoglobin levels is essential for overall vitality, strength and energy. There’s no denying that non-vegetarian foods like meat ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

And as an Indian woman, it was even more difficult when I found out the majority of vegetarian South ... swear off the South ...

An American woman has revealed 10 ways in which her life has changed since moving to India. In an Instagram video that has ...