The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

The 75 Soft challenge is a less intense version of 75 Hard. Experts explain the rules focusing on diet and exercise and whether or not it’s good for you.

Like 75 Hard, 75 Soft encourages you to follow a healthy eating plan that works for you. However, while 75 Hard requires you ...

Wellbeing Nutrition is aiming to achieve a Rs 180-200 crore revenue this fiscal year through a balanced online and offline ...

Lipozem quickly became my go-to solution when I was searching for a natural and effective way to shed those stubborn p ...

Beyond fitness, the program also focuses on improving daily lifestyle habits, including better sleep and nutrition. “The ...

In a bid to diversifying its product mix, fresh fruits and vegetables platform Pluckk has acquired D2C nutrition brand ...

Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

Another food program that specifically can include local farm fresh foods is the Produce Prescription program. This program typically offers a voucher for the participant to purchase any variety of ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...