Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

People who want to lose weight and those who follow a healthy diet include more raw vegetables. But eating some vegetables ...

Demi Moore has been sober for years and reportedly follows a raw vegan diet. Here's what to know about her eating plan, plus ...

Cancer prevention requires special attention to diet. Appropriate products can significantly reduce the risk of developing ...

As far as how much fish is healthy to eat, aim for a minimum of 8 ounces of fish per week. Greenwald explains that a ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

Raw pet food is growing in popularity but can present serious health issues to pets and their owners if it becomes ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

As the days lengthen and the weather warms, spring offers the perfect opportunity to refresh your diet with lighter, ...