The Warrior Diet can have both positive and negative health effects, depending on how it's implemented and the individual ...

Raw milk poses significant health risks, including severe food poisoning from bacteria like Salmonella, E. coli, and Listeria ...

The raw food diet, a lifestyle choice or dietary preference of consuming primarily or exclusively unprocessed and uncook ...

Several health and fitness enthusiasts appreciate ... which can be lost during cooking. However, a diet focused entirely on raw foods can present challenges. Some vegetables, such as tomatoes ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

a well-rounded diet rich in bone-supporting nutrients is key to supporting long-term health and quality of life. And those bone-supporting nutrients can be found below in our list of six foods you ...

Use it raw in salads or soups, dip sourdough in it, or even apply it as a hair treatment to moisturise and nourish. Its ...

Discover the crucial role of nutrition in cancer care. Learn how a specialized diet can support cancer treatment, enhance recovery, and improve quality of life.