Incorporating these immune-boosting vegan foods into your daily diet can help fortify your body’s natural defenses. Remember ...

The premise: 22 sets of healthy twins are put to the test. One identical twin begins to eat an entirely plant-based diet ...

A study conducted showed that a healthy vegan diet contributed to decreases in the ages of the heart, hormone, liver and ...

This chart shows the share of respondents who follow a vegetarian/vegan diet (in percent).

When well-planned, plant-based diets have numerous health benefits—as long as you make sure your nutrient needs are met. Here’s everything you need to know about starting a vegan diet ...

Individuals alter their eating habits for a number of reasons. Some may be compelled to make changes after being diagnosed ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

Coconut flour is an excellent alternative to grain flours, rich in fiber, protein, and healthy fats, yet low in carbs. Ideal ...

This could be because they need more protein or are on a new diet like Keto. Regardless of the reason, there are usually meal kits readily available. However, if you’re on a vegan diet ...

Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...

To enhance the antioxidant power of your beet smoothie, consider adding fruits like blueberries, strawberries, or cherries.

In recent years, the vegan diet has gone from a niche lifestyle choice to an increasingly popular option for those seeking better health and a more eco-friendly way of living. But beyond the ...