Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

According to a new study published in Frontiers in Nutrition, swapping out meat, eggs, and dairy for greens and beans may help reduce inflammation and support sustainable weight loss.

According to a new study of over 140,000 people from the UK, eating this particular diet can stave off IBD-a proven ...

Indigenous African seeds form an integral part of traditional diets, providing essential nutrients and health benefits ...

Discover seven powerful reasons suggested by doctors and health experts on how veganism is good for you and might even ...

Aids weight loss A vegan diet is full of multiple health benefits. Besides assisting in your weight loss journey. As compared ...

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

This is why this woman took her brother’s bias against the vegan diet as a challenge to show him he was wrong. Read the story ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

Danone-owned plant-based dairy leader Alpro has introduced a new range for kids in the UK, starting with low-sugar milk and ...