Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, ...

13. Kefir: Kefir is a fermented milk beverage. Some studies suggest that kefir consumption may help support healthy lactose ...

CHARLESTON, W.Va. –The West Virginia Food and Farm Coalition (WVFFC) is getting the chance to expand their SNAP Stretch program that aims to help improve health outcomes for West Virginians.

A US-based Indian woman’s weekly meal prep video leaves the internet divided. It may sound convenient, but is it healthy? Let ...