Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

Children on plant-based diets may need to take supplements or eat fortified foods to get enough key nutrients, researchers ...

Children on plant-based diets tended to be leaner than omnivores, the study found. Vegetarian children were slightly shorter ...

Dr Yasodh Kumar Reddy says giving up meat boosts gut bacteria, improves digestion, reduces heart disease risk – but you must monitor B12, iron, calcium levels.

New research explores how plant-based diets affect children’s health, revealing heart benefits alongside risks of nutrient ...

The largest dietary study comparing children’s diets shows that eating a vegetarian and vegan diet can work well for growing ...

Preheat skillet. Lightly coat with vegetable oil. Pan fry tofu/tempeh for 4-5 minutes on each side or until lightly browned.

December 12, 2025 expert reaction to study looking at benefits and risks of plant-based diets in children . A study published in the Critical Reviews in Food Science & Nutrition l ...

Even though a new fad diet seems to come and go every few months, nutritional skepticism is undoubtedly having a moment in ...

Nourishing your hair from within is key to achieving healthy growth and shine. A diet rich in protein, iron, healthy fats, ...