With a farming background and married to a butcher, why did Helena Ní Chonchúir give up meat for a month for RTÉ programme ...

Take a look at 9 foods which are the highest source of Vitamin B12 and one can add them in their regular diet.

Vegetarians can obtain omega-3 from plant sources, but it is mainly in the form of ALA, which converts inefficiently into the ...

Tofu often gets all the attention as the go-to vegetarian protein, but it’s far from your only option. If you’re looking for ...

A vegan diet excludes many high-protein food sources, like meat and dairy.Eating a variety of plant-based proteins, such as ...

Plant-based diets reduce the risk of developing cancer, according to an analysis of 17 prospective studies. Both vegan and ...

This meal plan provides 80-plus grams of protein per day for sustained energy without any meat, poultry or seafood.

What does a gastroenterologist, a doctor who specializes in the gut and digestive system, eat on the regular? We asked one.

Discover 8 vegetarian protein sources beyond paneer to boost your health and energy. From tofu and tempeh to quinoa and hemp ...

Gone are Greeks ' beloved dishes like mousaka and souvlakia — grilled meat wrapped with toppings. So are dairy products like ...

Lots of children and teenagers are open to a vegetarian or vegan diet and cut out meat but then struggle to keep it up, according to a new study from the University of Exeter. The study, published in ...

A global shift towards plant-based diets could help to revolutionize farming and reduce agricultural sector labour costs ...