These tasty one-pot dinner recipes prioritize lean protein sources, fresh veggies, whole grains and healthy fats to align ...

“While a well-planned vegan diet can offer many health benefits, certain nutrients are consistently harder to obtain without ...

Buffalo tempeh "wings" >>>> Buffalo chicken wings.

A plant-based diet focuses mainly on foods derived from plants — not only fruits and vegetables, but also nuts, seeds, ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

A vegan pregnancy requires special care, especially when it comes to vitamin B12. Learn why B12 is essential for fetal development, the risks of deficiency, and how expectant mothers can meet their ...

Over the past few years, some stars have turned to various methods to feel more confident when they look in the mirror. Some ...