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"Eating acid-producing foods like meat, eggs, and dairy can increase the dietary acid load, or the amount of acids consumed, ...
Real Parmigiano-Reggiano isn't a vegetarian product, due to the use of rennet during production. Alarmist headlines like to ...
Farmers markets are a resource we have in abundance this time of year in Northeastern Pennsylvania, and there are several ...
Vegetarian diets are rich in fibre from plant-based foods like fruits, vegetables, whole grains and legumes. Here's how these ...
Did you know a chocolate protein shake made with protein powder and water can be a nutritious and convenient addition to a ...
At 103, cancer survivor Mike Fremont credits his long life to a simple, plant-based diet, daily exercise, quality sleep, and ...
The risks of trying a 'carnivore diet' are apparent after a heart specialist warned that it was giving 'healthy' 35-year-olds ...
Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with ...
A 103-year-old man from Ohio, United States, claimed to have beat stage 4 cancer by following a clean, healthy, plant-based ...
SWITCHING meat and cheese for greens for a few months could help you shed a pound a week, scientists claim. US scientists compared the vegan diet to the Mediterranean diet – touted for ...
According to Dr. Bimal Chhajer, this pure vegetarian meal plan helps you lose weight and enter a calorie deficit without feeling starved. Proclaiming his Jadoo, or magic diet, can help you lose around ...
Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come ...