New research suggests that a vegetarian diet can help lower the risk of cancer, but not in all cases. We spoke to experts to ...

If you are bored of having eggs, it’s time to mix up your meals with other vegetarian foods that have even more protein than them. These are tasty, healthy, and just as easy to make.

A closer look at a recent study reveals that vegans have significantly lower inflammatory markers than vegetarians and meat eaters ...

Vegan bodybuilder Joe DeMarco has set a new Guinness World Record at the age of 61 by performing 602 “toes to bar” movements ...

Nutritionist offers insight into the meals and ingredients that help her stay nourished and energised.

With more people shifting toward healthier and sustainable eating habits, plant-based diets are gaining attention. Among them, the ovo-vegetarian diet is emerging as a balanced option for those who ...

Many people around the world include vegan or vegetarian foods in their daily diets yet, the stigma, and sometimes outright ...

Nutritionist Palak Nagpal explains how a small spoon of nutritional yeast can quietly boost B12, protein and essential ...

A vegetarian diet can slash the risk of five types of cancer by as much as 30%, a new study has found. Researchers from the ...

Vegetarian-associated ESCC risk (HR 1.93) remained robust after excluding the first four follow-up years and restricting to never-smokers, reducing likelihood of reverse causation and smoking ...