A study conducted showed that a healthy vegan diet contributed to decreases in the ages of the heart, hormone, liver and ...

Food and Health Survey reports nearly three-quarters of Americans (74%) believe that the food they consume significantly ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

A study shows that vegan diets improve dog health and reduce illness rates. They also lower environmental impact.

But beyond the ethical and environmental reasons for going vegan, some advocates claim that a plant-based diet can even help ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

People choose to be vegetarian for a variety of reasons; those most often cited by vegetarians in the United States are the ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Vegan diets promote soy products like soymilk, tofu, tempeh, and soy nuts. Soy has natural phytoestrogens. In humans, ...

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

The premise: 22 sets of healthy twins are put to the test. One identical twin begins to eat an entirely plant-based diet ...