News

The world is in splits over the lifestyle trend of veganism, which promotes clean eating by avoiding dairy and animal products. While veganism is a trend that has taken over the world for its ethical, ...
No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.
I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...
A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...
Farmers markets are a resource we have in abundance this time of year in Northeastern Pennsylvania, and there are several ...
Real Parmigiano-Reggiano isn't a vegetarian product, due to the use of rennet during production. Alarmist headlines like to ...
Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come ...
It’s time again for Foodie Friday, and today is our special menus edition, where we highlight restaurants that cater to ...
Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with ...
"Eating acid-producing foods like meat, eggs, and dairy can increase the dietary acid load, or the amount of acids consumed, ...
The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...